Marbella: accepting new clients for March 2026.
Book your complimentary 30-minute strategy call.
Expert Personal Training in Marbella
Build a body youāre proud of.
ā¢ 1:1 coaching built around your lifestyle and schedule.
ā¢ Structured training, nutrition and accountability tailored to your goals.
ā¢ Private sessions in your villa or in our partner gyms.
ā¢ High-touch support from your coaches in Marbella & online.
Book a complimentary 30-minute strategy call and leave with a clear 12-week training and nutrition plan for your goals.
Prefer WhatsApp?
Message us on +34 662 460 021.
Prefer WhatsApp? Message us on +34 662 460 021.
Complimentary 30-Minute Strategy Call
If youāre in Marbella (or want to work with us online) and youāre not sure where to start, we offer a complimentary 30-minute call where we:
1. Look at where you are right now (body, training, lifestyle)
2. Clarify what what your body and performance goals are
3. Map out a simple plan (training + nutrition)
If itās a good fit, weāll explain how 1:1 coaching works. If not, you leave with clarity and a plan.
Who we are
Weāre ONE Private Coaching, a private health & performance coaching team with almost 20 yearsā combined experience working with clients in London, Saudi Arabia and now Marbella.
Our shared goal is simple: to deliver the highest-quality 1:1 coaching experience in Marbella, so you can achieve your goals, build a body youāre proud of and enjoy your life.
Rob: Private Physique & Performance Coach
IG: @robhartley_
Rob, originally from Scotland, specialises in designing structured, high-accountability, evidence-based systems that ensure his clients reach their goals.
No goal is too big or too small. Rob has almost a decade of experience helping clients go from complete beginners to achieving ambitious goals, from radical body transformations to completing endurance events such as marathons and ultra-distance challenges.
He is known for creating clear, progressive frameworks that deliver predictable and measurable results. His approach blends strength training, body recomposition, conditioning, nutrition coaching and lifestyle design.
Expertise:
ā¢ Strength & conditioning
ā¢ Fat loss & body recomposition
ā¢ Performance conditioning & event prep
ā¢ Nutrition coaching & lifestyle structure
ā¢ Travel-friendly training & high accountability
ā¢ Private coaching for UHNW families & executives
Lou: Personal Trainer & Sports Massage Therapist
IG: @louiseec
Louise, originally from Sweden, specialises in strength training, womenās health, and long-term habit change for clients who want to feel stronger, move better and build confidence in their bodies.
She is known for her supportive approach and her ability to help clients navigate major life phases, from pre- and post-natal training to peri- and post-menopause support. With a strong background in anatomy and movement mechanics, Louise is recognised for her attention to detail, particularly in technique, movement quality and injury prevention.
Louise also places a strong emphasis on helping women build healthy, sustainable relationships with food, empowering clients to fuel their bodies with confidence while supporting their long-term goals.
Expertise:
ā¢ Strength training & movement quality
ā¢ Sports massage therapy & injury rehab
ā¢ Pre- & post-natal coaching
ā¢ Peri- & post-menopause support
ā¢ Fat loss & healthy eating habits
ā¢ Mindset, confidence & long-term behaviour change
Work with either of us individually, or both together when helpful.
Client testimonials
We work with real people with busy lives... business owners, professionals, parents.
People who want to push for big goals, or simply get back to feeling fit, capable and confident again.
Amy Shaw
Medical Doctor
Amy came to us unhappy with how she looked and felt. By building a consistent training routine and a healthier relationship with food and her body, she dropped a significant amount of body fat and now feels genuinely confident in how she looks.
"I've become so much more confident and feel a lot fitter & healthier."
Jason Smith
Tech Developer
Jason came in skinny-soft and inconsistent. We focused on structured strength training, food quality and consistency. 10 weeks later: more muscle, strength & fitness, lower body fat, and a more athletic look.
"I've never felt better or been in this good shape in my life and I'm nearly 40"
Emilio Vega
Real Estate Agent
Emilio came to us when he found out he had high blood pressure and high cholesterol. He wanted to get in shape and be healthy for his son. We set a goal. 7 weeks to lose 10kg before Christmas. That's exactly what we helped him achieve.
"I enjoy it all much more now; the food, moving my body, looking at myself in the mirror and most all, being a strong playful dad."
Matilda Holmstrƶm
Psychologist
āBest coaching ever. I've had SEVERAL coaches, not kidding, more than ten in the past 15 years and no one has giving me the support as Rob has. Rob has not only supported me in training and diet but also been caring and really nice. I'm super happy with the results, lowest weight since I was a teenager and feeling stronger than ever. Super happy with everything but mostly how Rob is as a personā
Caitlin Duncan
Restaurant Manager
"I honestly couldn't recommend Louise enough. Not only does this girl know her stuff but she will get the best from you even when you think you can't give it. Throughout our coaching time together I gained, knowledge, strength, stamina and a friend. Her personable approach and positive attitude make training with her an absolute dream!"
Nasir Al-Sheikh
CEO & Company Director
āI was a complete beginner and I had tried a few trainers before but could never be consistent. Rob went the extra mile... quite literally. In 12 months I went from not being able to run 1km to completing a marathon in under 4h and Rob was there every step of the way including running with me on race day. Iām also lifting heavier than ever, look better then ever and I feel much better mentally.ā
Coaching prices
Base coaching ā ā¬300 / month
This covers your custom training and nutrition plan, daily accountability check-ins, weekly reviews, data-driven daily adjustments and ongoing WhatsApp support.
In-person coaching (Marbella area)
Most clients work with us 3ā5 times per week in our partner gyms or their villa.
3x per week: ā¬900 / month
4x per week: ā¬1,100 / month
5x per week: ā¬1,300 / month
6x per week: ā¬1,500 / month
All in-person packages include base coaching.
No long-term contract ā cancel anytime.
Session packs and family plans available on request.
If this fits your budget and youāre serious about getting in shape, book your complimentary 30-minute strategy call and weāll map out a clear plan for you.
Where we train
We coach clients across Marbella in your villa gym, or in one of the gyms we partner with. We can also combine in-person and remote coaching for full flexibility when you travel.
Our Primary Partner Gym (Real Padel Club)
Full gym access
Gym membership included for in-person clients. A high-quality, fully equipped training environment where many of our clients prefer to work with us.Private in-villa training
Perfect if you have a home gym or private setup.
Hybrid coaching available
Seamlessly combine coached sessions with remote programming to stay consistent while travelling or training independently.
We also have access to additional gyms depending on your location in Marbella.
Partnerships & Events
Work with us for your business, team or event
We partner with hotels, businesses and private groups across the Marbella area to deliver premium fitness experiences, from retained coaching to one-off events.
Exclusive Retained Coaching
Dedicated personal training for your hotel guests, villa residents or executive team. We integrate seamlessly as your in-house fitness provider.
Corporate Wellness
Structured team training sessions, wellness workshops or ongoing programmes for your staff and clients. Invest in your team's health and performance.
Private Events & Retreats
Coached training for group trips, celebrations, brand activations or wellness retreats. Fully tailored to your group's goals and fitness levels.
Phone: +34 662 460 021
Not in Marbella?
We also work with a limited number of clients online.
Same structure and approach: bespoke training, nutrition, accountability... just delivered remotely.
If you want this level of support and you're interested in working with us to build a body that you're proud of, wherever you are, book your complimentary 30-minute strategy call below.
Letās Work Together
Get in touch if you have any questions or if you'd like to enquire about 1:1 coaching in the Marbella area or remotely.
Ā© 2025 ONE Private Coaching ā Marbella
Contact
Phone: +34 662 460 021