Marbella: accepting new clients for Nov/Dec. Book a free consultation.
Premium Personal Training in Marbella with Rob & Louise
Premium personal coaching built around your lifestyle. Private sessions, expert guidance, and complete support for all levels. Training, nutrition, and accountability, all tailored to you.
Marbella • Estepona • Benahavis
Complimentary Private Coaching Session
We're opening a small number of complimentary private coaching sessions this month here in Marbella.
It’s an opportunity to meet your coach and experience what high quality coaching feels like: structure, precision, and clarity designed entirely around you. The session includes a detailed movement and performance assessment, plus a clear strategy to help you move toward your goals.
Because each session is tailored, we speak with everyone first: a short call to understand where you’re at and how to make the most of it.
If you’d like to claim one of the limited spots, you can message us directly on WhatsApp.
Available for Marbella residents only.
Who we are
We’re Rob and Louise, a husband and wife coaching team who’ve worked with clients across London, Saudi Arabia, and now Marbella. We’re driven by a shared goal: to deliver the highest quality coaching in Marbella.
Rob: Private Health & Performance Coach
IG: @robhartley_
Rob has over a decade of experience coaching clients across London, Saudi Arabia and Marbella. He specialises in private, high-accountability coaching for UHNW families, executives and individuals who want structured, evidence-based systems to improve their strength, physique and overall performance.
His approach blends strength training, body recomposition, conditioning, nutrition coaching and lifestyle design. Rob is known for creating clear, sustainable routines that fit demanding schedules and deliver predictable, measurable results.
With extensive experience working inside private households and travelling internationally with clients, he brings a calm, discreet and highly professional presence to every environment.
Expertise:
• Strength & conditioning
• Fat loss & body recomposition
• Performance conditioning & event prep
• Nutrition coaching & lifestyle structure
• Travel-friendly training & high accountability
• Private coaching for UHNW families & executives
Lou: Personal Trainer & Sports Massage Therapist
IG: @louiseec
Louise has over a decade of experience coaching clients in London, Saudi Arabia and Marbella. She specialises in strength training, women’s health, sports therapy and long-term habit change for clients who want to feel stronger, move better and build confidence in their bodies.
Her coaching combines strength work, conditioning, mobility, massage therapy and lifestyle support. Louise is known for her calm, supportive approach and her ability to help clients navigate major life phases, recover from injuries and develop sustainable routines.
Having worked privately within households and alongside family staff, she is experienced in delivering a high standard of care with discretion and professionalism.
Expertise:
• Strength training & movement quality
• Sports massage therapy & injury rehab
• Pre- & post-natal coaching
• Peri- & post-menopause support
• Fat loss & healthy eating habits
• Mindset, confidence & long-term behaviour change
Work with either of us individually, or both together when helpful.
Our Approach
Whether your goal is fat loss, strength, longevity, or complete lifestyle transformation, every detail is designed intentionally. We leave nothing to chance to make sure you achieve the results you want.
Training
Bespoke strength and conditioning programmes built around your goals, schedule and ability. Evidence-based, fully tailored to you.
Nutrition
Clear, practical guidance that fits your lifestyle, whether that’s structured meal plans, tracking, or flexible frameworks. Effective and easy to follow.
Accountability
Daily communication and ongoing adjustments to keep you progressing, even during travel, busy periods or unpredictable weeks.
Lifestyle Design
Sleep, stress, steps, routines and habits, structured in a way that makes your goals realistic, enjoyable and long-term.
Results That Speak
From first-time trainees to experienced athletes. Every program is designed with a result in mind and a plan to achieve it.
8-Week Fat Loss Phase
10-Week Body Recomp
16-Week Transformation
Beginner to Ultra Marathon
Where we train
We can coach you in your villa gym, outdoors or in one of the gym's we partner with in the Marbella area. We can also combine in-person and remote coaching for total flexibility for when you travel.
At-home training in villa gyms or private setups.
Access to select premium gyms across Marbella and Estepona.
Outdoor sessions available: beachfront, parks, or alternative routes for conditioning.
Hybrid approach available: combine coached sessions with remote training sessions to stay consistent while travelling or training independently.
Gym coordination, memberships and day-pass support provided for all in-person clients.
Let’s Work Together to Reach Your Goal
Get in touch to enquire for 1:1 coaching in the Marbella area or remotely. Once you contact us, we’ll schedule a complimentary consultation call to align on goals and next steps.
© 2025 ONE Private Coaching — Marbella
Contact
Phone: +34 662 460 021